Transform Your Health with Simple, Sustainable Habits
Discover the power of everyday choices with Habits That Heal, a beautifully designed eBook that helps you understand how can lifestyle habits influence overall health. This digital guide is your all-in-one roadmap to feeling vibrant, strong, and balanced—without overwhelm or quick fixes. Perfect for busy women ready to nourish their bodies, calm their minds, and build lasting routines that support long-term wellness.
What’s Inside
- Nourishment Matters 🍎 — Eating for Energy, Common Nutrition Mistakes Women Make, and a case study: From Fatigue to Flourish
- Movement for a Strong Body 💪 — Daily Activity vs. Structured Exercise, Mistakes That Sabotage Fitness Goals, and how to build a fun routine
- Rest & Recovery 😴 — Why Sleep Is a Superpower, How Stress Interferes with Rest, and practical tips for better sleep
- Emotional Wellbeing 💕 — Managing stress and mood, the role of relationships, and a case study on balancing work, family, and self
- Preventive Health Habits 🩺 — Regular checkups, hydration and hormonal balance, and debunking common myths about women’s health
- Smart Habits for Longevity 🌿 — Sun protection, brain-friendly routines, and small habits with big impact
- AI for Healthy Habits 🤖 — Prompts for personalized nutrition support, stress management, and fitness & sleep coaching
Why You’ll Love It
- Learn how to build sustainable lifestyle habits that support physical, mental, and emotional health
- Gain clarity on common mistakes holding you back from your wellness goals
- Get practical, actionable steps you can apply immediately
- Feel empowered with science-based insights tailored to women’s unique health needs
- Enjoy a beautifully organized, easy-to-read digital format you can access anytime
Start Your Healing Journey Today
If you’ve been wondering how can lifestyle habits influence overall health and are ready to finally take control of your wellbeing, Habits That Heal is the perfect place to start. Download your copy today and begin creating a healthier, happier you—one small habit at a time.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of affection.best (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://affection.best
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
Customer Reviews
There are no reviews yet
